Next Meetup

Ignite your Inner Power - Free Intro Meditation Classes
Tired of feeling out of control and trapped by your emotions? Do feel low on energy and like you can't seem to focus? Are you ready to break free and increase the focus, drive and vibrancy in your life? Then you have found the right place to take back your power and reinvent a whole new you! In this 1-hour Intro to Meditation Meditation class, you will learn the basics of setting up a powerful daily meditation practice to put your life on a new trajectory. Asha will be your guide in learning how to meditate and structure your life to live with intention and power This class offers a safe space to unwind, explore, recharge and connect with others who are seeking the same.

Pilates NOW

3303 Lakeshore Avenue · Oakland