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Free Meditation and Yoga Worthing-just show up- We start at 8pm on Thursday

  • East Worthing Community Centre

    Pages Lane, Worthing (map)

    50.819761 -0.351476

  • Welcome to Sahaja Yoga Worthing!
    This is a new meeting to spread the experience of deep and spontaneous meditation in a friendly and welcoming environment. Sahaja Yoga meditation is always free of charge and there is no selling or promotion of any other products or courses. When we say its free we mean it's free! Its a group where people spread and teach the benefits of this amazing system of meditation which enables us to de-stress, to relax, to clear our mind and re-tune our self with the dynamic power that lives inside all of us. That power then has the ability to completely transform our life and the world around us, and it all starts with sitting quietly and being led through a simple guided meditation technique. Once we are connected with this energy we can also learn about the different chakras and channels inside us and how to balance them to manifest the subtle powers from our physical, mental, emotional and spiritual bodies. This experience has been documented through the centuries by different religious and spiritual traditions but had been difficult to access by regular people who were seeking some higher truth. Now thanks to Shri Mataji (the founder of Sahaja Yoga) this technique is available to everybody around the world, of any background and belief and is always free of charge. No special clothing or equipment is required. This meeting will start for an introductory period of nine weeks.

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  • Paul T.
    Event Host

    I have been practising Sahaja Yoga for a few years and always found it to be an amazing experience

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