What we're about

Learn and experience....
• Simple meditation techniques
• Guided meditations to help reduce stress and achieve the peace of true meditation
• Tips on how to help stay in balance during the day and how to meditate at home
• Classes are suitable for both complete beginners and regular meditators
• Join in at anytime, even if you’ve not attended before
• Chairs are provided. No physical exercises, postures or special clothing required
• All classes are free of charge

Upcoming events (5+)

Free Meditation in Baulkham Hills

Baulkham Hills Estate (Thompson Hall)

Learn to meditate with us! Come along to these series of programs where you can learn to meditate and feel the benefits of Sahaja Yoga Meditation. Experience mental silence and learn to enjoy the present moment. All classes are free of charge. No special clothing or equipment is required. For more information, call Karthik on[masked] or Rasika on[masked]

Free Meditation in Merrylands

Merrylands Community Centre

Learn to meditate with us! Come along to these series of programs where you can learn to meditate and feel the benefits of Sahaja Yoga Meditation. Experience mental silence and learn to enjoy the present moment. All classes are free of charge. No special clothing or equipment is required. For more information, call Eugene on[masked]

Free Meditation in Baulkham Hills

Baulkham Hills Estate (Thompson Hall)

Learn to meditate with us! Come along to these series of programs where you can learn to meditate and feel the benefits of Sahaja Yoga Meditation. Experience mental silence and learn to enjoy the present moment. All classes are free of charge. No special clothing or equipment is required. For more information, call Karthik on[masked] or Rasika on[masked]

Free Meditation in Merrylands

Merrylands Community Centre

Learn to meditate with us! Come along to these series of programs where you can learn to meditate and feel the benefits of Sahaja Yoga Meditation. Experience mental silence and learn to enjoy the present moment. All classes are free of charge. No special clothing or equipment is required. For more information, call Eugene on[masked]

Past events (93)

Free Meditation in Baulkham Hills

Baulkham Hills Estate (Thompson Hall)

Photos (12)