What we're about

Calling all parents with kids 6 weeks - 8 years to come and experience award-winning Kid's Fitness classes with us @ My Gym Poway (12222 Poway Rd, #18-19, Poway, CA 92064)!

We offer a wide variety of age-appropriate activities for children, including sports, games, relays, gymnastics skills, Mommy & Me classes, and independent kids’ fitness classes. Our element-structured classes will enhance children's balance, motion skills, independence, social skills, confidence, hand-eye coordination, and so much more!

This is the best first gift you can give to your child! You will be making connections with other parents and bonding with your kids through music and movements.

**Space is limited, please RSVP by texting your name, email address and the date & time you plan to come to 858-848-7464**

Free Trial class is limited to one class per kid. Ask us about our amazing special!

We look forward to seeing you soon!

* attendees under the age of 18 must have a guardian with them.

Upcoming events (5+)

Free Mommy & Me Class @My Gym (1.5 - 6 month-old kids)

My Gym Children’s Fitness Center Poway

Creating strong bonds with parents and helping your child feel comfortable and relieved. Challenging new activities with My Gym Players - Baby pushups, swings, forward/backward rolls, etc. Brain Development Activities -Activities with music such as puppet shows, games following sounds, and dances. Parents were socks and kids go barefoot. Please arrive early to check in. Space is limited, please RSVP by texting your name, email address and the date & time you plan to come to[masked]

Free Mommy & Me Class @My Gym (3 1/4 - 4.5 year-old kids)

My Gym Children’s Fitness Center Poway

drop-off kids' independent fitness class. Exercises in building Teamwork - Relays, games and group exercises led by the players. Developing Motor Skills - One of the equipment is hanging rings, exercises using objects to increase dexterity, strengthening hand and wrist muscles. Various ways to use this skill: Tumbling, Gymnastics and games using our imagination. Space is limited, please RSVP by texting your name, email address and the date & time you plan to come to[masked]

Free Mommy & Me Class @My Gym (4.5 - 8 year-old kids)

My Gym Children’s Fitness Center Poway

drop-off kids' independent fitness class. My Gym Ninja Training classes focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. The obstacle courses are intended to challenge kids mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym. Space is limited, please RSVP by texting your name, email address and the date & time you plan to come to[masked]

Sibling Class

My Gym Children’s Fitness Center Poway

Sibling Class for kids ages 6 months - 5 years. Do you have children of different ages and would love for them to be in the same class? Join us for a Sample Sibling Class which is a 60 minute parent-child class that includes all of the fundamentals of our My Gym program. Kids will enjoy songs, dances, games, puppet shows, fun rides, gymnastics, swing time, and more! Older and younger children will be challenged appropriately to meet their developmental needs. Time: 3:40-4:30pm every Thursday Ages: Children ages 6 months - 5 years old

Past events (158)

Free Mommy & Me Class @My Gym (7-13 month-old kids)

My Gym Children’s Fitness Center Poway

Photos (24)