What we're about

Sahaja Yoga Meditation meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants.

We will be hosting Online meetings locally in the coming weeks & you'll see those events go live soon.

In the meantime:

You are invited to learn meditation via one of our free online platforms @ - https://www.wemeditate.co/live

Tuesday & Thursday we host Online Guided Meditations @ 7pm

Want to experience it now – Experience Self Realisation now – Guided Meditation ( https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ )

Achieve Yoga & enter into a state of ‘thoughtless awareness’.

Dear friends,

At the moment we offer Meditation meetings in

Cwmbran Library on Saturday mornings (see below) and
Swansea on Wednesday evenings https://www.meetup.com/freemeditationinswansea/

Stay tuned to see when we start up again in Cardiff.

Further information on our methods and learning aids can be found here:

http://www.freemeditation.com/

Sahaja Yoga is a simple but very effective method using meditation to achieve inner piece. We generally sit on chairs or on cushions to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. Everyone already has it - everyone! It is often likened to an inner feminine or motherly energy, which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

Upcoming events (5)

Meditation - Saturdays @ 11.00am to 12 midday

Online event

At the moment the Cwmbran meeting is online on Saturday's between 11.00am - 12.00pm The link is : https://pruffme.com/landing/u99439/wales contact Miriam on: [masked] Hello there! Come and be in meditation, we'll show you how! Relax and energise every week in our free sessions. If you can't make Saturday's, try the meditations here: https://wemeditate.co/

Meditation - Saturdays @ 11.00am to 12 midday

Online event

At the moment the Cwmbran meeting is online on Saturday's between 11.00am - 12.00pm The link is : https://pruffme.com/landing/u99439/wales contact Miriam on: [masked] Hello there! Come and be in meditation, we'll show you how! Relax and energise every week in our free sessions. If you can't make Saturday's, try the meditations here: https://wemeditate.co/

Meditation - Saturdays @ 11.00am to 12 midday

Online event

At the moment the Cwmbran meeting is online on Saturday's between 11.00am - 12.00pm The link is : https://pruffme.com/landing/u99439/wales contact Miriam on: [masked] Hello there! Come and be in meditation, we'll show you how! Relax and energise every week in our free sessions. If you can't make Saturday's, try the meditations here: https://wemeditate.co/

Meditation - Saturdays @ 11.00am to 12 midday

Online event

At the moment the Cwmbran meeting is online on Saturday's between 11.00am - 12.00pm The link is : https://pruffme.com/landing/u99439/wales contact Miriam on: [masked] Hello there! Come and be in meditation, we'll show you how! Relax and energise every week in our free sessions. If you can't make Saturday's, try the meditations here: https://wemeditate.co/

Past events (415)

Meditation - Saturdays @ 11.00am to 12 midday

Online event

Photos (14)