At a time like this, with social engagements and events flying off our calendars, with disruptions in schedules, in education, and for some people in income, we have a choice to make.
We can surrender to feelings of fear, anxiety, and isolation, and when this is over - hopefully in a few months - we'd have to deal with more loss and damage than was necessary.
Or, we can choose to take control of our focus, thus of our thoughts and feelings, and decide to make this difficult time an opportunity for growth and empowerment. We can choose to rise to this challenge as a bigger, stronger, more evolved version of ourselves. This way, a few months from now when hopefully things go back to normal, we can be looking at projects we started and maybe even finished, goals we achieved, and things we learned, including how amazingly strong, resilient, and resourceful we are.
My name is Yomna Elmasry. I am a Transformative Life Coach and Strategic Interventionist. If you like, you can learn more about me and book free one on one coaching sessions with me through this link: https://coachmefree.com/coach-7864/Yomna-Elmasry
In this group, I am offering free virtual self-development workshops and group coaching for women. We will cover a variety of topics, with a focus on how to get through this hard time as our best selves, and make the best of this evolving situation and the opportunities we may not realize it's presenting us with.