This yoga class is held in an atmospheric 19th century warehouse formerly used to film the Dragons Den. Intro to Inversions and Arm Balances is specifically aimed at developing the combination of strength, flexibility and technique required to master some of yoga's more difficult postures. With two professional yoga teachers working together to ensure safe and rapid progress for all students, this class really is like no other you have experienced before. The class is suitable for all levels - whether complete beginner or advanced practitioner. Not only will you learn the technical skills necessary to achieve text book inversions, but you will also improve your range of motion, develop incredible core strength and leave feeling rejuvenated.
As with all Yoga Evolved events, this class aims to bring people together through yoga. Therefore, there is a strong social element with regular meals, drinks and social events after class. With this being the last class we will be definitely be staying behind to celebrate with food and drinks.
This class can get busy so book online to secure your place at www.yogaevolved.co.uk/book-online
£12 drop in, £60 for 6 classes (classes must be taken within 3 months of date of purchase)
NOTE: A limited amount of mats are available to hire, but please bring your own if possible.