This is a group for anyone interested in expanding their yoga practice. These classes are free as I am just trying to deepen my knowledge as a teacher & want to share what I've learned. Beginners to yoga are totally welcome. Looking forward to flowing with everyone!
Beginner yoga flow will begin at 6pm sharp - I will be there 20 minutes before to save some space & answer any questions people may have.
The class will last 1 hour. Sunset is around 7:00 so you might want to bring a sweater if it gets a bit chilly.
Please bring your own water & a yoga mat - I have a few extras I can bring, so let me know if you need one!