What we're about

We have taken the step of replacing the Monday evening Sahaja Yoga public meeting at the Ealing Quakers with a scheduled online meeting for the forseeable future.

What should you expect?

We'll begin every meeting prompty at 7-30pm , please follow the link below to attend:

https://us02web.zoom.us/j/198197674?pwd=SkRPZHBseFJ4NFBNVHpTZHVBclI1Zz09#success

To join the online Monday session please select the link just before 7-30pm

You can do this on your phone or other device like a laptop. Please ensure you have volume enabled so you are able to hear the session. Every session will be about an hour long.

Otherwise:

All Sahaja Yoga Meditation London meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants.

You are encouraged to learn meditation via one of our free online platforms @ - www.wemeditate.co/live

Monday to Friday Online Guided Meditations @ 7pm daily

Achieve Yoga & enter into a state of ‘thoughtless awareness’.

Want to experience it now – Experience Self Realisation now – Guided Meditation

Hello there!

We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings

With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.

We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.

The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK.

The idea is that you don't do yoga - you Achieve Yoga!

Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.

All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.

We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.

The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.

Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

Upcoming events (4+)

New 16 part course

Online event

Try our new introductory 16 part course. The original course is designed to be completed over 16 days at your own pace. We will be covering it over 16 weeks and start on Monday January 10th.

You will learn:
• How to meditate and calm down your thoughts
• How to balance your chakras (energy centres)
• Techniques to help you deal with stress

It is entirely free of charge.

New 16 part course

Online event

Try our new introductory 16 part course. The original course is designed to be completed over 16 days at your own pace. We will be covering it over 16 weeks and start on Monday January 10th.

You will learn:
• How to meditate and calm down your thoughts
• How to balance your chakras (energy centres)
• Techniques to help you deal with stress

It is entirely free of charge.

New 16 part course

Online event

Try our new introductory 16 part course. The original course is designed to be completed over 16 days at your own pace. We will be covering it over 16 weeks and start on Monday January 10th.

You will learn:
• How to meditate and calm down your thoughts
• How to balance your chakras (energy centres)
• Techniques to help you deal with stress

It is entirely free of charge.

New 16 part course

Online event

Try our new introductory 16 part course. The original course is designed to be completed over 16 days at your own pace. We will be covering it over 16 weeks and start on Monday January 10th.

You will learn:
• How to meditate and calm down your thoughts
• How to balance your chakras (energy centres)
• Techniques to help you deal with stress

It is entirely free of charge.

Past events (518)

New 16 part course

Online event

Photos (22)