We've been teaching meditation for 45 years, and now we're celebrating the Yoga Center's 45th anniversary by making meditation accessible to everyone.
Each of the new free meditation classes has a specific theme and includes a variety of techniques to help you experience the benefits of meditation.
The theme for this one is: Chakra Meditations to Open The Heart
It will offer techniques to open your chakras and expand your heart
If you are new to meditation, this is your chance to try it out. And, if you're a seasoned meditator, here's an opportunity to have a deeper experience.
To addend, please plan to arrive ten minutes before the first session to get registered, or you can pre-register by contacting [masked] or call[masked]
We look forward to seeing you at our free meditation classes!
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