445 E. 17th Street
Costa Mesa, CA
Qi Gong - life/energy(qi) practice(gong)
Are you surfing cheerfully thru life? Momentum and balance, vitality and equilibrium, happiness and harmony are our natural state. Qi Gong is a comprehensive system of techniques employing meditation, breathing, movement, and stillness to enhance your ability to gather, circulate, absorb and attune with qi (lifeforce) in ever greater quality and quantity.
Our sixty minute classes are accessible to beginners and satisfying for on-going practitioners. We mix nei (active) and wei (passive) practices with the goal of getting you free of the chaos and into the flow of a fulfilling, gratifying life experience.
Class goes from 5:30pm to 6:30pm.
You do need to be a member of the yoga center to attend this class.
If you are new to the Yoga Center, we'd love to offer you a free week of yoga so that you can get to know us. Just mention this offer at the desk.
Our standard membership is $75 a month for unlimited classes. We also offer discounts for students and seniors and 4 and 8 class cards for those who can't come very often