This is a FREE yoga class that meets from 6:30 to 8:00 pm, instructed by Chia-Ti Chiu
** We will have LIVE MUSIC in class tonight! Mohammed Amer Meziane will be playing the bendir, a North African frame drum. **
It is an OPEN LEVEL HATHA FLOW class, appropriate for beginners to advanced students. There are many variations given to accommodate the different levels of yoga experience.
** You will need to bring your own mat. There are no yoga mats for rent or use. You can buy yoga mats inexpensively at Marshalls, Filene's Basement, Modells, TJ Maxx, and Target. Many yoga studios also carry a wide range of mats for sale.
IF YOU COME FOR THE FIRST TIME: PLEASE FILL OUT THE REGISTRATION FORM AT THE FRONT DESK. RSVPing on Meetup does not count as Beacon registration. Your participation and registration helps keep the numbers needed for this program to stay free!
FOR EVERYONE: Please sign in at the front desk before going into class.
DIRECTIONS: The Beacon Center is located in PS 198. It is an elementary school that takes up the whole block; entrance is on 3rd Ave. The exact address is: 1700 Third Avenue, between 95 & 96 St.
BY SUBWAY: 6 train to 96 St. Walk 1 block East on 96 St to Third Ave. Make a right onto Third Ave. Q train to 96 St. Walk 1 block West on 96 to Third Ave.
BY BUS: Third Ave Bus - M101, 102, 103 to 96 St.
Madison Ave Bus - M1, M2,M3, or M4 To 96 St.
ANY QUESTIONS? Contact Chia-Ti through this Meetup or through her website: http://www.onelovewellness.com
Follow Chia-Ti on Instagram @onelovewellness, FB /onelovewellness.nyc, and Twitter @onelove_well