Let's get together to walk/power walk/bike - Nassau County parks - meet new people, and make new friends. We will begin with stretching and Pranayama (breath awareness) followed by either walking/hiking/biking/exploring/photo taking/bird watching, etc. and end the adventure with some yoga flow/restoration. All levels are welcome! Meetups will be Sunday mornings beginning April 7th at 8:30am. All suggestions and ideas are welcome for locations, time convenience, etc.
Please contact Mary - call or text - 201.993.9093.