NOTE: PLEASE READ REQUIREMENTS AND DIRECTIONS FOR THE GROUP CAREFULLY! THERE IS AN ADDITIONAL STEP AFTER BEING ADDED TO THE GROUP TO BE CONFIRMED FOR THE GROUP.
Are you ready to place friendships as a top priority in your life? Do you feel like it's harder to make friendships these days and long for a "tribe" of close-knit girlfriends you can feel connected to, seen, and heard? What about your current friendships? Do you find yourself growing apart from your current friends and wish to repair what you have OR Do you need help identifying whether to move in a different direction? What if your friendships (old or new) could (re)start from a healthy foundation?
In six weeks, you will learn how to create and grow healthy friendships, learn how to repair current friendships, understand the natural flow of friendships and why some from your past may not have thrived, learn how to determine "toxic" relationships from healthy ones, and to determine which friendships may no longer be serving you.
Healthy friendships are essential to life! The more technology advances, the lonelier our society becomes. Loneliness is a huge factor on our health. Research show that prolonged loneliness is equivalent to smoking 5 cigarettes a day or being a lifelong alcoholic. It is terribly hazardous to our health. I don't know about you, but for me...that's simply not acceptable. Busyness is no longer an excuse to keep me from connecting to others in this world. We are meant for something bigger than sitting behind our computers or phones for "connection".
This group is for COMMITTED women, ages 35-50 seeking platonic, close knit female friendships. The group will meet WEEKLY for six weeks based on the book "Friendships Don't Just Happen" (more info below). Connections are left to flourish on their own from there. A FULL 6 WEEK COMMITMENT IS REQUIRED due to the importance of the bonding book discussions and time for connection with other members. There is a $10 fee you will need to bring (to the first meetup only) which covers any copies, supplies, and meetup fees for the six week group. THE FRIENDSHIP FIRE GROUP WILL BE CLOSED TO NEW MEMBERS AFTER THE FIRST 14 JOIN THE FIRST MEETING EVENT (SEE MEETING #1). If you miss the start of this group, keep watch for the new group (under the same name) to reopen after this one is complete in 7 weeks time.
-MUST HAVE A FACIAL PROFILE PIC OF YOURSELF TO JOIN (group is kept private).
-A FULL 6 WEEK COMMITMENT. It is recommended to start reading the book prior to the start of the first meeting to the point you are able. The reading is approximately 70 pages (approx. 1.5-2 hours) a week, which can sometimes be challenging to finish with a full-time job and family. Allowing yourself some wiggle room, will help you be a full participant by finishing the book in its entirety.
-BE OF SOUND MENTAL HEALTH. Support is a large part of this group. That being said, this is not a mental health support group ran by a mental health professional. If you have been diagnosed with a severe mental illness, are under current medication adjustments for mental health issues, or saw this as "the" group to join based on recommendations from a psychotherapist, we are not adequately equipped to deal with persons requiring professional help. Please seek out other modalities.
-PURCHASE OF BOOK "FRIENDSHIPS DON'T JUST HAPPEN" BY SHASTA NELSON IN ANY VERSION (AUDIO, PAPERBACK, KINDLE, etc). Be aware that the audio and Kindle versions of the book are not aligned with page numbers and chapters of the paperback book which may make it more difficult to follow along in the group.
-$10 FEE (for 1st meeting only).
The educational foundation of this group is based on the book called Friendships Just Don't Happen by Shasta Nelson (see the description of the author below). The group is only 6 weeks in length. Therefore, it is mandatory that all participants make a commitment to attending the full 6 weeks. Each participant is expected to have the assigned chapters read before each meeting. Please bring the book (if you have the paperback version) and a finger food or beverage to share at each meeting (except the first meeting).
The schedule for the meetings are as follows:
Meeting 1- Meet and Greet Meeting 2- "Friendships Don't Just Happen" Ch 1-4 Meeting 3- "Friendships Don't Just Happen" Ch 5-7 Meeting 4- "Friendships Don't Just Happen" Ch 8-9 Meeting 5- "Friendships Don't Just Happen" Ch 10-11 Meeting 6- Connections and Closure
Shasta Nelson, M.Div., is a leading expert on friendship. Her spirited and soulful voice for strong female relationships can be found in her books "Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness" and "Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends". She is Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world and teaches monthly friendship skill building classes at The Friendship University. She also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a frequent contributor to the media appearing on TV shows such as Katie Couric and The Today Show, and in countless magazines and newspapers including The New York Times, Good Housekeeping, Health, and Forbes.
Stacey Goetz is an RN and a Certified Professional Coach. It has been her passion to support and uplift women in being the most amazing version of themselves they dream to be. Connecting like-minded women and curing the world of loneliness is another deep passion she enjoys. She has spent the past 6yrs coaching women and helping them make connections and lifelong friendships throughout the Sacramento area. You can find more information at www.soulambitionscoach.com.