Dance, meditate and celebrate being You.

Hello Beautiful Meditators,

We are holding another day of beautiful meditation and all welcome whether you have meditated before or are an enlightened master!

Please bring a little vegetarian food to share at lunchtime as we all contribute to a lovely surprise buffet style lunch!!

As usual the cost is £15 for the whole day with all proceeds going to the ASCA charity.

Can I please ask people to only RSVP if they are going to attend and remember to delete their RSVP if they cannot attend.

You are going to sweat in dynamic and the third meditation so please make sure you ve showered and have some very light cloths to wear.

THE PROGRAM:

Entry: Doors open at 11.30 for a prompt start at 12.00 for those doing Osho Dynamic (highly recommended). We regret nobody will be admitted after 12 as there is nobody to man the door. This is the only time of entry for these events unless you contact me to say you are coming during our lunch period.

The Program:
11.30 to 12-00. Doors open, welcome and cup of tea.

12.00 (prompt) to 1.10. Osho Dynamic, a very physical meditation involving chaotic breathing, catharsis, energy centering, silence and dance. A powerful cleansing and opening process, please wear loose clothes and be prepared to sweat!

1.15 to 2.00. Lunch, sharing the food people have brought. You are welcome to socialise, eat mindfully or just relax in the meditation room.

2.00 to 3.10 Osho Nadabrahma Meditation, a beautiful seated meditation, eyes closed, humming lightly with gentle gongs and chimes followed by silence. 3.10 to 3.30 Tea from our always extensive collection of herbal brews.

3.30 to 4.30 One of:
Osho Kundalini meditation.
Tribal Meditation
Osho Gourishankar
Sacred Earth Meditation
Osho No Dimensions
Osho Mandala Meditation

After this there is time for more tea and a chat before departing.

Looking forward to seeing you there, old hands or new faces you are most welcome at this happy, established Osho celebration.

Always with love, Donald xxx