What we're about

The concept of From the Ground Up is to rebuild one's self "from the ground up," with support, over coffee. Founded and facilitated by a Social Worker, From the Grounds Up provides women with a warm, nurturing, confidential space to collaborate with other like-minded women in a group setting with the intention of internalizing valuable tools, practices, and resources useful in navigating life in a way that empowers each participant to reach her highest potential.

Topics range from;

postpartum adjustment,

transitioning to college or to a new job,

parenting challenges,

the challenge of preserving one's own identity within an intimate relationship,


becoming an empty-nester,

supporting your LGBTQ child/relative,

embracing retirement,

caring for an aging parent.

I invite you to join us. Discover what the power of acceptance and collaboration can do for you.

Past events (2)

From the Grounds Up Round Two

Wilton Execitive Offices

Inaugural Women's Gathering

Wilton Execitive Offices


Photos (3)

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