addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Let's get out and get moving!

Walking is the super food of movement, but like any super food the way you consume it matters.  On our walk we will discuss some of the junk foods of walking and we will play around with how we walk.

Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

Join or login to comment.

6 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy