• Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

  • Meditation and Mindful Movement with horses

    Meditation pasture

    $5.00

    Come out to the pasture and take a breath. If you feel stressed, or overwhelmed or just need some well deserved "me time" we are here for you. Whether you want to sit in silence and listen to birds and horses, or you want to connect and interact in a quiet natural setting. The horse pasture is a wonderful place to find yourself.

  • Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

  • Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

    2
  • Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

  • Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.

  • Let's get out and get moving!

    Dawson Park

    Walking is the super food of movement, but like any super food the way you consume it matters. On our walk we will discuss some of the junk foods of walking and we will play around with how we walk. Meet at the Dawson park playground in Longmont, Colorado for a walk around McIntosh lake 3 1/2 miles. As we walk we will discuss, gait and different ways of walking/running. What's natural, what's not. It's fun and beautiful and a great way to get to know each other.