Meaningful Thought Provoking Mini-Adventures to explore, recharge and reconnect.
It is easy to get lost in the day to day, and ask “how did I get here?” And “where do I want to go?”
Using nature as the backdrop for inspiration and reflection, we awaken the explorer and adventure within and recalibrate our own inner compass.
Together, as we adventure outside, we explore ways to have a more centered, joyful journey. Each week using the B.A.A.L.L. framework, Breathe, Ask, Allow Listen and Love, we will delve into one of these powerful elements as it relates to our daily life, helping find clarity and insight to guide us on our path. Through a variety of movements, hiking, mindful walking, meditation, Qigong, along with thoughtful engagement we explore outside and inside.
WHO should attend:
An Insightful Woman
wishing to take meaningful time out for herself to grow and evolve
seeking to strengthen and reconnect to her divine inner wisdom
who understands the power of gathering together in community with like minded women
Who wishes to have fun adventures
Is asking “what now?”
Who lives or is wishing to live a more curious life
Session 5 - LOVE: It Really Does Make a Difference
Moving forward in any direction is courage. How can you best tap into the
wisdom and courage of the heart to guide your movement?
Come join us on another adventure exploring various points of interest in the Lehigh Valley as we delve into our our personal growth and reignite what is paramount to our true self.