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Sivananda Yoga

Sivananda yoga is a style that is very popular throughout the world, but is almost completely absent from Denver! Come and try it out and see why so many people love it. Sivananda is a slow style in which you have time to hold poses, learn inversions, meditate, find your breath and get centered. Please contact me with questions, it is a good practice for advanced and beginner yogis alike. ;)
Find more about the schedule and the studio at www.yogahighdenver.com

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