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I started this group because I could not find a face-to-face community of people to associate, support one another and grow with who are actively overcoming and healing issues of panic and anxiety. After talking with so many people who are stressed out with no real commuity to meet their specific spiritual, mental, emotional and energetic needs, I decided to create a community to answer the need.

After therapy, medication and therapy group programs, besides the 12 Step Programs, I could not easily find a way to connect with the millions of people at different stages and wellness of their healing and recovery of panic and anxiety.

This group is for those who want a sacred, healing environment to share with people, learn new spiritual, energetic, emotional, mental and physical tools and practices to help reduce and eliminate panic and anxiety in their lives.

This group is especially for those who are looking to be apart of a real community of people getting together and re-discovering inner and outer peace and happiness again.

The group will consist of group sharing, speakers who could continue to help us grow in our healing and even times of getting together to learn new forms of exercise and breath work movements such as moving meditation and Qi-gong.

We are also open to amazing new ideas that will help us be a real community and support for those at varying stages of our healing and recovery.

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Founded Oct 2, 2012

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