What we're about

This Meetup group is for anyone in Bucks County and the surrounding area who is interested in learning on how to create optimal health by applying the principles of Functional Medicine.

What you can expect as a member of this group-

• Classes and guest speakers will discuss how your gut impacts your overall health.
• Workshops
• Like minded people supporting and learning from one another

Classes and workshops will discuss various topics such as:
• Gut health
• Brain fog and low energy
• Autoimmune dysfunction
• Nutrition
• Healthy lifestyle
• Exercise
• How your food choices can impact your overall health

Intention + Action = True Change

Functional medicine relies on a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages the data to direct personalized treatment plans that lead to improved patient outcomes. By addressing root causes, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions.

Lifestyle Medicine is defined as a scientific approach to decreasing disease risk and illness burden by utilizing lifestyle interventions such as nutrition, physical activity, stress reduction and rest; with the goal of changing behavior towards a healthy lifestyle.

“All disease begins in the gut” – Hippocrates

Upcoming events (4+)

Thrive in 30 Reset January 28th Group Gut Health Success Group

Online event

Please see details at end of post.

Get healthy! Lose weight! Exercise more! Eat less!

Many of us have been on this merry go round and it’s not fun. And to be honest it’s exhausting and is not sustainable.

Some say losing weight is just a matter of willpower.

What happens if I tell you this is NOT true? It’s not a matter of willpower, it’s a matter of science.

It’s about our relationship with food.

I invite you to think about becoming healthy. And when you become healthy, losing weight is just a by-product of your actions.

Listen, I know this can be very overwhelming and many don’t know where to begin.

Your first step starts here, in this Thrive in 30 Reset-GUT HEALTH SUCCESS GROUP.

In this group, you will learn how to change your relationship with food, eliminate the overwhelm of planning menus and shopping lists and even what to eat and how to properly re-introduce foods.

This is a wonderful, easy-going process as you learn about your body and how YOU respond to food.

If you are looking for a group that provides positive support, knowledge, judgment-free, and supported by science and community, let me personally welcome you. In this group, you will learn to Thrive, Strive and Revive as a new healthy you.

Our 5-week program will give you the tools to be successful during your Thrive in 30 Reset program. We include everything you need to get jump-started on the road to health!

1. A full month of menus including weekly shopping lists, recipes with full-color photos, and nutritional information. Our menus come ready to use or if you like you can customize them with our easy-to-use, interactive menu planning software. Change one meal or build your whole plan. It's up to you!

2. Weekly online Success Group meeting. Be a member of our community. Join like-minded people who understand your health journey.

3. Weekly health topics and action steps you can use right away.

4. Private group chat. We have our own closed group chat. No need to join Facebook.

Group meetings will be Monday 7 pm & Friday 10 am
The fee for this 5-week course is $197.00.
Use coupon code MeetUp to get $50.00 off
Register at https://p.bttr.to/3fwRsOg

Thrive in 30 Reset January 28th Group Gut Health Success Group

Online event

Please see details at end of post.

Get healthy! Lose weight! Exercise more! Eat less!

Many of us have been on this merry go round and it’s not fun. And to be honest it’s exhausting and is not sustainable.

Some say losing weight is just a matter of willpower.

What happens if I tell you this is NOT true? It’s not a matter of willpower, it’s a matter of science.

It’s about our relationship with food.

I invite you to think about becoming healthy. And when you become healthy, losing weight is just a by-product of your actions.

Listen, I know this can be very overwhelming and many don’t know where to begin.

Your first step starts here, in this Thrive in 30 Reset-GUT HEALTH SUCCESS GROUP.

In this group, you will learn how to change your relationship with food, eliminate the overwhelm of planning menus and shopping lists and even what to eat and how to properly re-introduce foods.

This is a wonderful, easy-going process as you learn about your body and how YOU respond to food.

If you are looking for a group that provides positive support, knowledge, judgment-free, and supported by science and community, let me personally welcome you. In this group, you will learn to Thrive, Strive and Revive as a new healthy you.

Our 5-week program will give you the tools to be successful during your Thrive in 30 Reset program. We include everything you need to get jump-started on the road to health!

1. A full month of menus including weekly shopping lists, recipes with full-color photos, and nutritional information. Our menus come ready to use or if you like you can customize them with our easy-to-use, interactive menu planning software. Change one meal or build your whole plan. It's up to you!

2. Weekly online Success Group meeting. Be a member of our community. Join like-minded people who understand your health journey.

3. Weekly health topics and action steps you can use right away.

4. Private group chat. We have our own closed group chat. No need to join Facebook.

Group meetings will be Monday 7 pm & Friday 10 am
The fee for this 5-week course is $197.00.
Use coupon code MeetUp to get $50.00 off
Register at https://p.bttr.to/3fwRsOg

Thrive in 30 Reset January 28th Group Gut Health Success Group

Online event

Please see details at end of post.

Get healthy! Lose weight! Exercise more! Eat less!

Many of us have been on this merry go round and it’s not fun. And to be honest it’s exhausting and is not sustainable.

Some say losing weight is just a matter of willpower.

What happens if I tell you this is NOT true? It’s not a matter of willpower, it’s a matter of science.

It’s about our relationship with food.

I invite you to think about becoming healthy. And when you become healthy, losing weight is just a by-product of your actions.

Listen, I know this can be very overwhelming and many don’t know where to begin.

Your first step starts here, in this Thrive in 30 Reset-GUT HEALTH SUCCESS GROUP.

In this group, you will learn how to change your relationship with food, eliminate the overwhelm of planning menus and shopping lists and even what to eat and how to properly re-introduce foods.

This is a wonderful, easy-going process as you learn about your body and how YOU respond to food.

If you are looking for a group that provides positive support, knowledge, judgment-free, and supported by science and community, let me personally welcome you. In this group, you will learn to Thrive, Strive and Revive as a new healthy you.

Our 5-week program will give you the tools to be successful during your Thrive in 30 Reset program. We include everything you need to get jump-started on the road to health!

1. A full month of menus including weekly shopping lists, recipes with full-color photos, and nutritional information. Our menus come ready to use or if you like you can customize them with our easy-to-use, interactive menu planning software. Change one meal or build your whole plan. It's up to you!

2. Weekly online Success Group meeting. Be a member of our community. Join like-minded people who understand your health journey.

3. Weekly health topics and action steps you can use right away.

4. Private group chat. We have our own closed group chat. No need to join Facebook.

Group meetings will be Monday 7 pm & Friday 10 am
The fee for this 5-week course is $197.00.
Use coupon code MeetUp to get $50.00 off
Register at https://p.bttr.to/3fwRsOg

Thrive in 30 Reset January 28th Group Gut Health Success Group

Online event

Please see details at end of post.

Get healthy! Lose weight! Exercise more! Eat less!

Many of us have been on this merry go round and it’s not fun. And to be honest it’s exhausting and is not sustainable.

Some say losing weight is just a matter of willpower.

What happens if I tell you this is NOT true? It’s not a matter of willpower, it’s a matter of science.

It’s about our relationship with food.

I invite you to think about becoming healthy. And when you become healthy, losing weight is just a by-product of your actions.

Listen, I know this can be very overwhelming and many don’t know where to begin.

Your first step starts here, in this Thrive in 30 Reset-GUT HEALTH SUCCESS GROUP.

In this group, you will learn how to change your relationship with food, eliminate the overwhelm of planning menus and shopping lists and even what to eat and how to properly re-introduce foods.

This is a wonderful, easy-going process as you learn about your body and how YOU respond to food.

If you are looking for a group that provides positive support, knowledge, judgment-free, and supported by science and community, let me personally welcome you. In this group, you will learn to Thrive, Strive and Revive as a new healthy you.

Our 5-week program will give you the tools to be successful during your Thrive in 30 Reset program. We include everything you need to get jump-started on the road to health!

1. A full month of menus including weekly shopping lists, recipes with full-color photos, and nutritional information. Our menus come ready to use or if you like you can customize them with our easy-to-use, interactive menu planning software. Change one meal or build your whole plan. It's up to you!

2. Weekly online Success Group meeting. Be a member of our community. Join like-minded people who understand your health journey.

3. Weekly health topics and action steps you can use right away.

4. Private group chat. We have our own closed group chat. No need to join Facebook.

Group meetings will be Monday 7 pm & Friday 10 am
The fee for this 5-week course is $197.00.
Use coupon code MeetUp to get $50.00 off
Register at https://p.bttr.to/3fwRsOg

Past events (24)

Gut Health Success Group

Online event

Photos (27)