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Sunday is Functional Fitness Day!

Let's get together this Sunday again for another round of functional training fun!

We'll do a quick warm up followed by a couple of drills and sprints for power! 

The main section will again revolve around strengthening and stretching, and we will wrap up with a HIIT style endurance finisher as always!

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1 went

  • Johannes
    Co-Founder of Kinsei-Do, Organizer,
    Event Host

Your organizer's refund policy for Sunday is Functional Fitness Day!

Refunds are not offered for this Meetup.

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