It is often a misconception that Capoeira is a difficult sport to play. However, this is not the truth.
With a Foundation Course you will learn all the base movements of Capoeira step by step.
The Foundation Course is for the total beginner of Capoeira. Learn about the five elements that make up the Capoeira game in a fun and friendly atmosphere.
Steadily you will learn the movements themselves and the fundamentals behind them at the same time you will be enjoying a healthy workout that can improve your fitness and strength, coordination and confidence.
Join our beginners Foundation Course and fast track yourself to Graduacão Monitor, the Capoeira equivalent to a “Black Belt” in popular martial arts.