Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by Professional trainers. Come join us for a great workout with good tunes and good people! The meet group is at a facility in Union City. Meet others like yourself who seek motivation, and who wants to begin a new type of work with people who motivate you to do things you never thought you can do..Well i think you found what you are looking for.
We have early mornings to mid morning to evening classes.So come check us out.