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Yoga Workshop

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    920 Yonge street, 7th floor, Toronto, ON (map)

    43.674206 -79.388748

  • Yoga – Breathing Basic Exercises Workshop

    In this 1 and half hour workshop, you will be learning:
    • Breathing exercises
    • Basic Asanas or physical postures
    • Relaxation techniques
    • Concentration/meditation techniques

    Every day, if this procedure is followed after getting up, it could help /benefit you in many ways:
    • Improves your energy level
    • Diabetes can be brought under control
    • Eye sight could be improved

    The workshop is offered on a no charge, no donation basis. The course is conducted by experienced teacher who give their time on a volunteer basis.
    We will be having it on regular basis, depending on interest of members.

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  • CGBI C.
    Event Host

    Being doing yoga and meditation for some years and would like to give back to community!!!

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