Come join us for a non-stop hour workout consisting of body weight calisthenics, plyometrics, cardio with a good amount of hills and more of course! Please bring water and a pair of dumbbells if you happen to have them. Guys generally use 20-30lbs and ladies 10-15lbs. Whether you're trying to lose weight, get in great shape, get ready for a Spartan Race, Tough Mudder, you name it, Gut Check Fitness can get you there. We're the ONLY World Record Breaking, Spartan Death Race Winning Boot Camp in the World! Hope you can join us!
Oh couple more things, you can stay 'in the know' at our Facebook fan page here - http://on.fb.me/13jagat
And for more info on all our challenging Gut Check events check out our website - http://gutcheckfitness.com/
Remember 1st class is always FREE! Please let us know if you have any questions! Here's to getting into the best shape of your life!
Joe Decker W.F.M. email@example.com www.GutCheckFitness.com Gut Check Fitness, winner of the A-List "Best Boot Camp in San Diego" 2009, voted San Diego's "Hardest Workout Class" Competitor Magazine. Joe Decker, recognized as "The World's Fittest Man" after breaking the Guinness World Records® 24-Hour Physical Fitness Challenge, Readers Choice "Best Fitness Trainer" for 2009.