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ReFresh - slow flow vinyasa *beginner friendly*

Hi Everyone! L-Yoga Flow is about loving yoga, yourself, and your life while gaining the strength, tone, and flexibility the yoga practice brings.

We offer classes 7 days a week at the L-Yoga Flow studio, from beginners to advanced, all different styles. To attend class, remember to RSVP on here AND on lyogaflow.com under 'schedule' where you'll register.  

To see the FULL weekly schedule with detailed class descriptions visit lyogaflow.com.  Right now the first week is free to check out class. After that you'd pay the drop -in $16 or purchase a package to continue. I look forward to having you in class!

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