What we're about

Hello ladies! This group is limited to 49 gals and is dedicated to all health conscious women who crave heart-pounding hikes, challenging bike rides, and occasional water sports. This group is focused on Health, Fitness, Cardio Conditioning and empowering other women to live healthy, happy lives. This group is not for beginners, nor for those who are looking for slow pace "social" hikes. We are here for one goal: to challenge our personal fitness levels while learning from each other how to become stronger and healthier. Burn fat, be strong, and get that heart pumping! This is not a networking group so please do not join if you are not interested in cardio and exercise. The majority of our hikes are scheduled on weekday mornings.

Events are categorized into 5 levels; Level "1" being the easiest and "5" the hardest. You are encouraged to join the level that is best for you. Some events will be much longer and physically difficult than others. Some events have timed goals and very fast paced challenges. If you attempt an event that is too difficult, please refrain from signing up for that level until you are physically ready for that level. We will try to leave a thorough description so you know what you are signing up for.

Because this is an "Outdoor Fitness Class", no dogs or children are allowed. However, occasionally well mannered, leashed dogs will be welcome on appropriate trails. Male and female guests are welcome if they are with a Member. It's your responsibility to notify guests of the risks involved when doing outdoor activities. Organizers are not responsible for your (or guest's & dog's) injuries. You are also solely responsible for yourself, and your guests before, during, and after events.

Events begin on time, so if you are late, you will probably be left behind. Please keep your RSVP current and text event leader the morning of event if you need to cancel. Some hikes are limited in size, so please remember to change your RSVP when cancelling. This group is limited to 49 active members to keep the membership fee at $120 per year. If you love your ladies' group, please make a contribution once a year to help cover the costs. Thank you!

*Red Rock*Mt Charleston*Boulder City*Lee's Canyon*Henderson*Lake Mead*Grand Canyon*Zion*Valley of Fire*Cowboy Trail*Blue Diamond*Death Valley*Bryce*River Mountain Loop*Lake Las Vegas*much more!

Life is short.....Let's Go!

*For security reasons, please post a profile picture of yourself and your full name. Always have plenty of snacks, beverages, a whistle, self protection, and ID at all times. You are responsible for you.

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