Tara Centre is a Buddhist meditation centre dedicated to the attainment of world peace by offering everyone the opportunity to develop lasting mental peace through meditation and related practices.
The classes at Tara Centre offers scientific methods for improving our human nature and qualities through developing the capacity of our mind. The year-round meditation classes, workshops and retreats caters for people at all levels from complete beginners to advanced practitioners.
Classes are open to everyone – young, old, working, retired, singles, couples, and families. The centre welcomes people from all faiths and those who do not subscribe to any faith. You do not have to be a Buddhist to take part in the programme or to benefit from it.
The Wednesday meditation class provides a grounding in all the essential practices of meditation, including practical instruction and the opportunity to practice different meditations. Ideal for beginners and those wishing to improve their meditation. The classes are delivered on term by term bases covering a new topic each term (approx 4-5 wks), each class is self contained, so you can attend any number of classes, just drop-in!
Each class includes a simple breathing meditation, a short talk and the opportunity to apply the teachings to your own life in a guided contemplative meditation. There is also time to ask questions and discuss over light refreshments.
Drop-in fee (per class): €10 | free for supporting members Class Card: (4 x classes): €30 – 4 x classes for the price of 3
Location: Studio 1, O'Donoghue Centre for Drama, NUI, Galway