What we're about

This group is for anyone interested in Yoga, Health and Wellness. Kundalini Yoga is an energetic form of Yoga, Its done with your eyes closed and the practice is all about bringing your focus inside to discover the delights within.

Its less well known than regular styles of Yoga so I want to create a group to come together and see if we can bring it more to the mainstream. Its a fab practice.

Upcoming events (5+)

Daily Meditation Challenge

Needs a location

Would you like to join us for a Meditation Challenge? Sorry I haven't been overly active here I've been really busy this year designing a course but I'm finished now and ready to do something new. Hope you can join in or feel free to suggest a meet up also x We are going to do a 40 day meditation practice through Facebook for the heart centre. One of the 1st things I embraced when I was getting better from Crohn's disease was the power of positivity. This meditation is based around the belief that what you give out, the universe returns to you 10 fold. Its a movement projecting the palms out and up from the heart centre. People often use affirmations which are great but this is Kundalini Yoga and takes it to a whole new level. We'll kick it off next Monday the 15th. Your very welcome to join us you can Follow this link to our group then pop a comment to say your in and where your going to nab the 11 minutes in your day to complete the meditation. https://www.facebook.com/groups/TheKundaliniRevolution/ (theres a mantra so maybe not in the staff loo) Or if FB isn't for you feel free to join us here http://www.thekundalinirevolution.com/meditationchallenge/ Finally please add anyone you think might benefit from a consistent meditation practice.

Daily Meditation Challenge

Needs a location

Would you like to join us for a Meditation Challenge? Sorry I haven't been overly active here I've been really busy this year designing a course but I'm finished now and ready to do something new. Hope you can join in or feel free to suggest a meet up also x We are going to do a 40 day meditation practice through Facebook for the heart centre. One of the 1st things I embraced when I was getting better from Crohn's disease was the power of positivity. This meditation is based around the belief that what you give out, the universe returns to you 10 fold. Its a movement projecting the palms out and up from the heart centre. People often use affirmations which are great but this is Kundalini Yoga and takes it to a whole new level. We'll kick it off next Monday the 15th. Your very welcome to join us you can Follow this link to our group then pop a comment to say your in and where your going to nab the 11 minutes in your day to complete the meditation. https://www.facebook.com/groups/TheKundaliniRevolution/ (theres a mantra so maybe not in the staff loo) Or if FB isn't for you feel free to join us here http://www.thekundalinirevolution.com/meditationchallenge/ Finally please add anyone you think might benefit from a consistent meditation practice.

Kundalini Yoga Class

An Seomra Yoga

€15.00

Your very welcome to join our Weekly Kundalini Yoga Class in An Seomra Yoga. Let Go of the stresses of the week and allow yourself to be fully present with this Kundalini Yoga Class. We use techniques from Kundalini Yoga to create space in our body, which translates as space in our minds and space in our lives. Kundalini Yoga can lift your perspective above the daily grind and you'll find yourself being unaffected by the unimportant stuff so you can be clear on what really matters. (which is You ;-))

Daily Meditation Challenge

Needs a location

Would you like to join us for a Meditation Challenge? Sorry I haven't been overly active here I've been really busy this year designing a course but I'm finished now and ready to do something new. Hope you can join in or feel free to suggest a meet up also x We are going to do a 40 day meditation practice through Facebook for the heart centre. One of the 1st things I embraced when I was getting better from Crohn's disease was the power of positivity. This meditation is based around the belief that what you give out, the universe returns to you 10 fold. Its a movement projecting the palms out and up from the heart centre. People often use affirmations which are great but this is Kundalini Yoga and takes it to a whole new level. We'll kick it off next Monday the 15th. Your very welcome to join us you can Follow this link to our group then pop a comment to say your in and where your going to nab the 11 minutes in your day to complete the meditation. https://www.facebook.com/groups/TheKundaliniRevolution/ (theres a mantra so maybe not in the staff loo) Or if FB isn't for you feel free to join us here http://www.thekundalinirevolution.com/meditationchallenge/ Finally please add anyone you think might benefit from a consistent meditation practice.

Past events (44)

Daily Meditation Challenge

Needs a location

Photos (8)