Conwy Old Road Penmaenmawr North Wales United Kingdom LL34 6YF, North Wales
Start the New year with a peaceful retreat
at Noddfa, North Wales
February 3- 5th 2017
Receive 15 % discount if you book a place on the retreat before December 31st 2016, making the total cost of the retreat £200. To book a place , please visit the website.
Arrival Friday from 5 pm,
Departure Sunday: 2.30 pm
"Noddfa is a Welsh word meaning refuge, a place of welcome and peace, a place where you can regain energy. We hope that all the groups who come here will experience this in the comfort of the house and the beauty of the surrounding hills and the sea. It is also the name of our centre, run by the Sisters of the Sacred Heart of Mary". (From Noddfa's website)
The intention of this weekend retreat is to improve your feelings of well-being, and assist you in inviting peace though: Meditations (Mindfulness & visualiasation meditations,such as in Yoga Nidra)Simple yoga sessions to allow the body to gently unravel and bring about feelings of well-beingYogic chants. It is said the vibration of the sound, the words and intention of the chant, can have a positive effect on the body.Come and experience for yourself. Anyone is welcome, whether you have practiced yoga or meditation previoulsy, or not. The rooms at Noddfa are simple, and bathrooms are usually shared.
Conwy Old Road
If you come by train, Penmaenmawr tain station is only a few minutes walk away, or if possible, myself or one of the Sisters of Noddfa will pick you up.
Single rooms are provided at Noddfa, although double rooms are available on request. Full catering is provided which includes dinner on Friday evening, breakfasts (light and simple), lunch and dinner. On Sunday the last meal served will be lunch. Vegetrain options are available but we need to be informed in advance.
Cost : £230 per person
Refunds are not offered for this Meetup.