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Founded by the same owners and organizers as Gateway Life, Gateway Fix is a group dedicated towards designing classes to aide in pain management and promoting overall wellness.

This group is going to heavily utilize an innovative series of exercises known as the E.L.D.O.A. Method, developed by world-renowned osteopath, Guy Voyer, MD, DO. 

ELDOA exercises utilize a series of specific postures designed to relieve pressure and increase tissue quality around particular joints or spinal segments. The ELDOA method is an incredible tool for performance enhancement, injury prevention, pain management, and musculoskeletal and cardiovascular health.

ELDOA classes are great for:
- Improved posture and body awareness

- Pain reduction

- Improved joint mechanics

- Reduced vertebral compression

- Spinal disc rehydration

- Better circulation

- Increased muscle tone, strength and endurance

- Improved balance, stability, mobility, and flexibility

- Improved core function and brain function

The exercises we will using are designed to promote the healing and detoxification of tissues and cells throughout the body. We will use specific postural exercises to enhance the nourishment of connective tissues, muscles, bones, and organs—including the heart and brain. The goal of ELDOAfix is to restore balance to the overall system.

The workouts are super fun, and anyone at any age or fitness level is welcome to attend!

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Recent Meetups

  • February 13 · 11:00 AM

    ELDOAfix Class

    2 Fitness Friends | 5.00

    ELDOAfix Class at Gateway Flex Studio: Try ELDOAfix for a class focused on restoration and healing. This program is designed to promote the healing and detoxification of... Learn more

  • February 6 · 11:00 AM

    ELDOAfix Class

    2 Fitness Friends

    ELDOAfix Class at Gateway Flex Studio: Try ELDOAfix for a class focused on restoration and healing. This program is designed to promote the healing and detoxification of... Learn more

  • January 30 · 11:00 AM

    ELDOAfix Class

    5 Fitness Friends

    ELDOAfix Class at Gateway Flex Studio: Try ELDOAfix for a class focused on restoration and healing. This program is designed to promote the healing and detoxification of... Learn more

  • Dec 26, 2015 · 11:00 AM

    ELDOAfix Class

    4 Fitness Friends

    ELDOAfix Class at Gateway Flex Studio: Try ELDOAfix for a class focused on restoration and healing. This program is designed to promote the healing and detoxification of... Learn more

  • Dec 19, 2015 · 11:00 AM

    ELDOAfix Class

    4 Fitness Friends

    ELDOAfix Class at Gateway Flex Studio: Try ELDOAfix for a class focused on restoration and healing. This program is designed to promote the healing and detoxification of... Learn more

  • See all past Meetups

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Founded Nov 23, 2015

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