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This gentle healing yoga class is suitable for beginners or experienced yogis alike. Slow paced and relaxing, it focuses on releasing stress and tiredness and restoring balance to mind body and spirit. As a yoga therapist I am used to working with people recovering from illness and injury and everyone is welcome.

Upcoming events (5+)

Come and enjoy gentle healing yoga session

The Pastoral Hall The United Church

On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system. Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being. The Tuesday 11.45 a.m. class is gentle and suitable for beginners, for anyone recovering from injury or illness, and for anyone who just wants a really relaxing experience. It is in the Pastoral Hall at the back of the United Church in Egham High Street ( opposite Iceland and next to the Red Lion). It costs £11 and you can just drop in. Check my website on the yoga page for more details www.theyogaroot.com

Come and enjoy gentle healing yoga session

The Pastoral Hall The United Church

On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system. Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being. The Tuesday 11.45 a.m. class is gentle and suitable for beginners, for anyone recovering from injury or illness, and for anyone who just wants a really relaxing experience. It is in the Pastoral Hall at the back of the United Church in Egham High Street ( opposite Iceland and next to the Red Lion). It costs £11 and you can just drop in. Check my website on the yoga page for more details www.theyogaroot.com

Come and enjoy gentle healing yoga session

The Pastoral Hall The United Church

On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system. Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being. The Tuesday 11.45 a.m. class is gentle and suitable for beginners, for anyone recovering from injury or illness, and for anyone who just wants a really relaxing experience. It is in the Pastoral Hall at the back of the United Church in Egham High Street ( opposite Iceland and next to the Red Lion). It costs £11 and you can just drop in. Check my website on the yoga page for more details www.theyogaroot.com

Come and enjoy gentle healing yoga session

The Pastoral Hall The United Church

On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system. Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being. The Tuesday 11.45 a.m. class is gentle and suitable for beginners, for anyone recovering from injury or illness, and for anyone who just wants a really relaxing experience. It is in the Pastoral Hall at the back of the United Church in Egham High Street ( opposite Iceland and next to the Red Lion). It costs £11 and you can just drop in. Check my website on the yoga page for more details www.theyogaroot.com

Past events (202)

Come and enjoy gentle healing yoga session

The Pastoral Hall The United Church

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