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We are a great group of people TRYING to get healthier - and we support each other along the way...we are a group of encouragers, motivators, and ...yes...failures. We take one step at a time! We work out, we talk motivation, we talk nutrition, and bounce ideas off of each other. We also explore ways to keep ourselves accountable and reach others in our quest for a healthier lifestyle.

We are mostly beginners- the workouts are super low impact and great for all ages and abilities. All fitness levels welcome. We have teenagers to retirees! Men and women. PiYo is a low impact, Pilates and yoga mix with lots of strength and balance training. High cardio. Builds endurance. Builds stamina. Builds core strength.

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Group Fitness Class and Heath Discussion

Recent Meetups

  • March 1 · 7:00 PM

    Work out!

    2 Worker-outers and supporters

    We are doing a PiYo workout tonight.  7:00 - 8:00 pm.  First class is always free!  I will have class passes on sale tonight - $50 for December and $50 for January.  As... Learn more

  • January 28 · 7:00 PM

    Workout! Learn the basics or challenge your form...

    3 Worker-outers and supporters

    Join us for class at  7:00 pm.  Join the Meet-Up group for more information and calendar details. PiYo is a low impact, highly effective blend of Pilates, Yoga, and... Learn more

  • January 26 · 7:00 PM

    Work out!

    3 Worker-outers and supporters

    We are doing a PiYo workout tonight.  7:00 - 8:00 pm.  First class is always free!  I will have class passes on sale tonight - $50 for December and $50 for January.  As... Learn more

  • January 21 · 7:00 PM

    Workout! Learn the basics or challenge your form...

    2 Worker-outers and supporters

    Join us for class at  7:00 pm.  Join the Meet-Up group for more information and calendar details. PiYo is a low impact, highly effective blend of Pilates, Yoga, and... Learn more

  • January 19 · 7:00 PM

    Work out!

    3 Worker-outers and supporters

    We are doing a PiYo workout tonight.  7:00 - 8:00 pm.  Class passes are $50 monthly or $10 per class. no impact! high cardio! Beginners welcome...

  • See all past Meetups

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Founded Nov 17, 2015

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