Hey mama! You have stumbled upon this Meet Up for a REASON.
I've created this group to help women (all women- not just mamas) that are striving to fill their lives with friendship, empowerment, healthy living, and JOY.
Our meetings will consist of a social time to get to know one another, followed by a journaling session to get all those feels out, and then will end with a fun, high energy work-out, led by me. When you leave this meeting you will feel empowered, connected, and ready to take on the world, mama.
If you are looking for community, if you are looking for friendship, if you are looking for that thing to get you out of that rut, you NEED to come join us!
You deserve this, mama! What do you have to lose?! Join us today and get on this kick ass journey of empowering yourself and other amazing women around you.
Why put together a self defense class? There are SO many reasons, mama!
I do not want to limit the activities and events I attend because I'm afraid of physical violence. I want to travel, I want to attend whatever events I want to attend, and I want to be a role model for the other girls and women in my life.
I'm doing this by taking my power into my own hands and getting the tools I need to defend myself if needed.
This right here is some TRUE life insurance okayyy?
The class will consist of a short introduction, partner work, and THEN we get to beat the crap out of the guy wearing a dummy suit! AWESOME.
The class will be $15. I can take your payment via
Credit card (either at the class with my Square or you can pay on the Meet Up website or app)
Venmo (my handle is @Emily-Roberts-137)
Tell everyone anyone about the class that you think might be interested. Make sure to wear comfortable clothes and bring some water! I will see you there mamas!
You guys! I'm SO pumped to joining forces with my dear friend Nicole Ramirez to bring you AN AMAZING hip hop barre class coupled with a powerful journaling experience.
We THRIVE in community, ladies. We THRIVE when we move our bodies in a purposeful way. We THRIVE when we focus on our goals and ambitions. Nicole and I are working together to bring all of these bad ass elements together for one incredibly empowering experience.
The cost of the class will be $10/participant. You can pay by cash, through Venmo, or credit card.
Join us for this event in empowering each other and ourselves by RSVPing today!