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This meetup will focus on effectively dealing with INNER CONFLICT.
Often we are pulled in two or more directions. Between the forces of our wants, out 'have to'-s , our values and other people's desires , we can often find ourselves STUCK.
Price: $20 on Meetup until 7pm on March 31st, $25 there after; $25-$35 at the door
We will look at habits and beliefs that prevent us from moving forward. We will create personalized systems on how to prevent that.
Sick of setting goals but not meeting them?
.. of having aspirations and desires but not the balls or perseverance to reach them without giving up or getting distracted?
.. of desiring closeness but "picking the wrong people' or pushing it away?
"Self Sabotage is when we say we want something and then go about making sure it doesn't happen."
GET OUT OF YOUR OWN WAY
You will open to more ease and aliveness through:
- learning to recognize self sabotaging forces/ voices/ behaviors
- gaining tools to manage them when they occur
- effectively dealing with inner conflict
Through lecture, guided exercises, sharing and mindful self-exploration, we will study how to get out of the way of our natural evolution and understand the specific ways we sabotage ourselves.
There are many forces at work within the self and getting to know them is the first step towards happiness. Different forces become active in different environments and we will look at how these forces show up in our work and our relationships.
Get to know the forces that help or harm you and learn how to work with them in a way that supports, rather than hurts. This can save you from weeks or years of negativity, helping you achieve personal and professional health, more fulfilling relationships with others and most importantly with yourself.