Rediscover Your Roots

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Feeling sluggish and disconnected? Rediscover your roots with Lydia Marcucci in her 5 part series covering outdoor fitness, meditation and how to connect with nautre.

Lydia currently works at Equniox (Seaport) as a personal trainer and has a huge love for the outdoors.

Each week, topics will include: natural fitness, mindfulness/meditation, nutrition, sedentarism and balance/posture training.

These events are FREE!! RSVP to save your spot

Light food, drinks and some sweet SWAG will be offered for attendees!