Dedicated to all women who wants to feel good about themselves and achieve healthy lifestyle. Program include exercising once a week, healthy food preparation demo, yoga, meditation and also beauty class/ workshops. Let's join this journey and love ourselves more!
Do you often feel like being yourself is not enough? Well, you are not alone. In fact, you are perfectly great! Its the society that makes us perceive ourselves as being "less than enough". Most of the time, we don't strive for perfection, we simply just want to feel accepted. As a result, we feel lonely. Loneliness comes from the need for us to be connected to others. Someone who we can relate to, someone who we can have a good conversation with. It doesn't have to be meaningful, deep conversation, but rather a quality talk where we all can be genuine about ourselves.
Through this group, I wish that we can empower and support each other, and learn to love ourselves more. Be kind to yourself and just like Bruno Mars song, you're perfect just the way you are. Be confident! And Let's ride this train together!