What we're about
An active lifestyle is not a trend it's a way of life. Active lifestyles helps reduce stress.
Beginning or staying engaged in an active lifestyle is easier when you have help. We aim to organize FREE or low-cost activities in the Glendale area.
Physical activity produces endorphins, providing a sense of well-being and even mild euphoria. Research shows group exercise boosts endorphins further, motivating long-term commitment to an active lifestyle.
Activities such as walking, cycling, hiking, team and individual sports are a part of this program. If you want to join us, all you need is a solid pair of shoes. Any other equipment you may have is a bonus.
We take public transportation to explore the areas surrounding Glendale. Join us on excursions via Metro light rail, Metrolink and Amtrak trains, and Metro buses. Active transportation reduces stress on your body and the environment. Explore Southern California with us.