• Restorative Flow Yoga
    RESTORATIVE FLOW YOGA is a great way to unwind, stretch, and rejuvenate the body and mind. You will be guided through a sequence of deep stretches, free-flowing poses, and breath work, aimed at enhancing flexibility, relieving any tension or stress and relaxing the mind. Take some time to connect with yourself and restore your body, mind, and spirit! $10/Class

    Feeling Groovy Wellness and Cafe

    863 West Foothill Boulevard · Claremont

  • Sacred Frequencies Gong Meditation with Phyllis Douglass (Vox Angelus)
    Sacred Frequencies Gong Meditation with Phyllis Douglass (Vox Angelus) Experience an immersion into an ambient soundscape woven through with the powerful and transformative vibrational frequencies of hanging and standing Gongs, and vocals. Skillfully played, gongs provide an entry point to deep meditation, relaxation, stress relief, and altered states of consciousness leaving one open to positive change physically, emotionally and spiritually. The Gong is one of the oldest transformational and therapeutic instruments that has been used for purification and ritual, ceremony, prayer, and meditation. The vibrational sounds of the Gong penetrate the entire body, and can be cleansing, restorative, revitalizing and elevating, leaving you feeling centered and at peace! PurAmbient Sound Journeys are always held with the highest intent within a sacred and peaceful space where you are honored for who you are, where you are coming from, and nourished and empowered on your journey to becoming who you are meant to be. As a certified Sound Therapist, healing practitioner, and musician, Phyllis Douglass (Vox Angelus) skillfully induces deep states of relaxation and meditation, creating a space where ones innate healing ability and creative essence is freed and allowed to express itself. She tones, sings and harmonizes with her Gongs, Himalayan and Quartz Singing Bowls, Drums, and all of her other sacred instruments, working with them as an extension of self, creating an intimate dance with sound, frequency, and light. To receive a full vibratory experience, all instruments may be amplified for the full expressions and enrichment of sound. Join us and bring a mat, blanket, pillow, and eye covering so that you are comfortable resting on the floor. Chairs are available if that is your need or preference. Cost: $20/person

    The Claremont Center for Spiritual Living

    509 South College Avenue · Claremont, CA

  • PurMovement Yoga with Phyllis Douglass
    PURMOVEMENT YOGA with Phyllis Douglass PurMovement Yoga is an integration of yoga asanas with natural movement patterns and functional exercise focused on balancing, strengthening and harmonizing the mind and body! This full-body conditioning class re-incorporates our natural and innate movement capabilities back into everyday life, increasing your range of motion, coordination, and releasing the physical tension and restrictions that inhibit the way you move through the world. You will feel grounded, connected, re-energized, and sweaty! Phyllis Douglass (Vox Angelus) is a certified Yoga Teacher (ERYT) through Western Yoga College in Riverside, and a certified Buti Yoga teacher, offering Yoga and Meditation classes and retreats. Drop in Rate: $14. New Student Special and Packages available. Bring a Yoga Mat and covered Water Bottle. Mats are available to borrow for class if needed.

    Open Door 2 Yoga

    163 W 2nd St · Pomona

  • Restorative Flow Yoga
    RESTORATIVE FLOW YOGA is a great way to unwind, stretch, and rejuvenate the body and mind. You will be guided through a sequence of deep stretches, free-flowing poses, and breath work, aimed at enhancing flexibility, relieving any tension or stress and relaxing the mind. Take some time to connect with yourself and restore your body, mind, and spirit! $10/Class

    Feeling Groovy Wellness and Cafe

    863 West Foothill Boulevard · Claremont

  • PurMovement Yoga with Phyllis Douglass
    PURMOVEMENT YOGA with Phyllis Douglass PurMovement Yoga is an integration of yoga asanas with natural movement patterns and functional exercise focused on balancing, strengthening and harmonizing the mind and body! This full-body conditioning class re-incorporates our natural and innate movement capabilities back into everyday life, increasing your range of motion, coordination, and releasing the physical tension and restrictions that inhibit the way you move through the world. You will feel grounded, connected, re-energized, and sweaty! Phyllis Douglass (Vox Angelus) is a certified Yoga Teacher (ERYT) through Western Yoga College in Riverside, and a certified Buti Yoga teacher, offering Yoga and Meditation classes and retreats. Drop in Rate: $14. New Student Special and Packages available. Bring a Yoga Mat and covered Water Bottle. Mats are available to borrow for class if needed.

    Open Door 2 Yoga

    163 W 2nd St · Pomona

  • Restorative Flow Yoga
    RESTORATIVE FLOW YOGA is a great way to unwind, stretch, and rejuvenate the body and mind. You will be guided through a sequence of deep stretches, free-flowing poses, and breath work, aimed at enhancing flexibility, relieving any tension or stress and relaxing the mind. Take some time to connect with yourself and restore your body, mind, and spirit! $10/Class

    Feeling Groovy Wellness and Cafe

    863 West Foothill Boulevard · Claremont

  • PurMovement Yoga with Phyllis Douglass
    PURMOVEMENT YOGA with Phyllis Douglass PurMovement Yoga is an integration of yoga asanas with natural movement patterns and functional exercise focused on balancing, strengthening and harmonizing the mind and body! This full-body conditioning class re-incorporates our natural and innate movement capabilities back into everyday life, increasing your range of motion, coordination, and releasing the physical tension and restrictions that inhibit the way you move through the world. You will feel grounded, connected, re-energized, and sweaty! Phyllis Douglass (Vox Angelus) is a certified Yoga Teacher (ERYT) through Western Yoga College in Riverside, and a certified Buti Yoga teacher, offering Yoga and Meditation classes and retreats. Drop in Rate: $14. New Student Special and Packages available. Bring a Yoga Mat and covered Water Bottle. Mats are available to borrow for class if needed.

    Open Door 2 Yoga

    163 W 2nd St · Pomona

  • Restorative Flow Yoga
    RESTORATIVE FLOW YOGA is a great way to unwind, stretch, and rejuvenate the body and mind. You will be guided through a sequence of deep stretches, free-flowing poses, and breath work, aimed at enhancing flexibility, relieving any tension or stress and relaxing the mind. Take some time to connect with yourself and restore your body, mind, and spirit! $10/Class

    Feeling Groovy Wellness and Cafe

    863 West Foothill Boulevard · Claremont

  • PurMovement Yoga with Phyllis Douglass
    PURMOVEMENT YOGA with Phyllis Douglass PurMovement Yoga is an integration of yoga asanas with natural movement patterns and functional exercise focused on balancing, strengthening and harmonizing the mind and body! This full-body conditioning class re-incorporates our natural and innate movement capabilities back into everyday life, increasing your range of motion, coordination, and releasing the physical tension and restrictions that inhibit the way you move through the world. You will feel grounded, connected, re-energized, and sweaty! Phyllis Douglass (Vox Angelus) is a certified Yoga Teacher (ERYT) through Western Yoga College in Riverside, and a certified Buti Yoga teacher, offering Yoga and Meditation classes and retreats. Drop in Rate: $14. New Student Special and Packages available. Bring a Yoga Mat and covered Water Bottle. Mats are available to borrow for class if needed.

    Open Door 2 Yoga

    163 W 2nd St · Pomona

  • Restorative Flow Yoga
    RESTORATIVE FLOW YOGA is a great way to unwind, stretch, and rejuvenate the body and mind. You will be guided through a sequence of deep stretches, free-flowing poses, and breath work, aimed at enhancing flexibility, relieving any tension or stress and relaxing the mind. Take some time to connect with yourself and restore your body, mind, and spirit! $10/Class

    Feeling Groovy Wellness and Cafe

    863 West Foothill Boulevard · Claremont