I could not be happier and more honored to be launching a bi-weekly Yoga Practice at Station House this coming January 25th.
I have been visulaizing and manifesting a Gorgeous, Sweet and Hip space to start my Yoga classes in St pete and Bam Bam, Station House happened.
It is a Beautiful Historic building with a nice space, Mind and Body Station and I cant wait to see you there!
My classes are an opportunity for you to get to know your physical body through gentle movement, breathe and awareness. The classes are tailored for every level and dedicated to self-knowledge.
Even if you never done Yoga, or done few classes, or, you are an avid practicioner, I am confident you will experience wellness and a energetic awakening for the day ahead.
I use fundaments of Hatha, ￼
What to Expect from Gentle Awakening:
This class is focused on Body Awareness. As a body worker, I am all about inspiringmy students to listen to their bodies with Love, Compassion and Respect, allowing space for natural realignment between Body and Mind.
A Fusion on Hatha and Yin practices with a hint of Laughing Yoga, and, we get to chant too. Our practice will make this Early Morning Rising Experience, an ideal way to Start the day. Students will FEEL Energized, Inspired and Empowered and Ready for IT all!!!
FIRST class is $5.00
Drop ins $15.00
And $10.00 for Station House members.
***Packages available*** Valid for Cristiane's practices and events!!!
Unlimited monthly $80.00
10 classes: $100.00
5 classes: $ 50.00