What we're about

This group is for adult fitness classes offered to both members of the Y and the public. The Y offers programs from land fitness progrms to water exercise classes.

Upcoming events (5+)

Chair Aerobics

235 E Red Bank Ave

$8.00

Chair Aerobics is a fantastic work out for those who want the stability of a chair use during a workout. This workout helps with balance, and provides a cardio workout . Price is $8 per class for non-members of the Y.

Chair Yoga

235 E Red Bank Ave

$8.00

Chair yoga is a great way to find balance, center and relieve tension. Perfect for beginners and intermediate. $8 drop in rate for non Y members.

Deep Water Workout

235 E Red Bank Ave

$12.00

Deep Water is a high intensity cardiovascular workout in the deep water. Participants wear a jogging water belt during the class. Great for improving strength, endurance, and body tone. Minimal stress on joints. Must be able to swim. Full Y Members: Free Program Y Members: $8 Drop In Rate Non members: $12 Drop In Rate You can also purchase for a full session at a discount rate Click here for more information https://www.ymcagloco.org/water-exercise/

Chair Aerobics

235 E Red Bank Ave

$8.00

Chair Aerobics is a fantastic work out for those who want the stability of a chair use during a workout. This workout helps with balance, and provides a cardio workout . Price is $8 per class for non-members of the Y.

Past events (164)

Deep Water Workout

235 E Red Bank Ave

$12.00

Photos (10)