We are pleased to welcome visiting Zen Teacher Venerable Guo Xing to kick off our very first Sunday practice session at our new Fremont location. Everyone is encouraged to participate in this organized yet fun and informative special forum.
Guo Xing Fashi will highlight key concepts and simple methods of Chan (Chinese Zen) meditation, giving insights into how Chan practice applies to the wellbeing of our everyday life. Participants will have the opportunity to practice sitting and walking meditation, relaxation and gentle meditative exercises.
Sunday, July 13
1:30 pm – 2:00 pm
Meet and Greet (with light treats and refreshments)
2:00 pm – 2:30 pm
Introduction (Concept and Methods)
2:30 pm - 4:30 pm
Moving, Sitting & Walking Meditation
4:30 pm – 5:00 pm
1. Please wear comfortable and loose clothing to keep body warm and relaxed.
2. Come join us for group meditation (2nd and 4th Sundays of every month)! Schedules subject to change. Please check our online calendar at http://www.ddmbasf.org/calendar for latest schedules.
Go to Attendee List