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check our website  www.gomindfully.org to learn more about us and all our courses this autumn. We teach a range of meditation and awareness practices clinically proven to combat stress and promote physical and mental well being. Our courses are suitable for a wide variety of clients. We provide a safe and supportive learning environment with experienced teachers. Our aim is to make mindfulness accessible and fun, and to give you a thorough foundation in skills that will serve you for life.

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