12826 North 3rd Street, Phoenix, AZ
Cardio Tennis is a healthy workout that generates amazing results for players of all levels for Beginner to Advanced! Cardio Tennis is more about fitness than tennis strokes or strategy.
Participants consistently elevate their heart rates into their aerobic training zone and can burn more calories than singles or doubles tennis. Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest. Interval training is the best way to train for optimal health and fitness. All of this while improving your tennis skills!
Price per clinic is $15 per person.
If you are interested in saving even more money and want more tennis, then consider joining with a full membership and these clinics drop to $10 per class. Discover more about Gold Key at www.goldkeyracquetclub.com!
The class is held every Saturday at 7am. Whether there is only 1 person signed up or 10, so you can count on it going off.
See you on the court!