This group is all about you and your fitness needs, whatever they may be! If you are interested in getting in shape or learning some new fitness skills, or gearing up for summer, this group is for you!
I am here to guide you on an adventure to change your life and open the doors to possibility. Improving cardio health, joint health, fitness levels, mood, and the quality of life all while having a blast burning calories. This group is based on education and empowering you to be an advocate for yourself. If you are interested in learning more about your fitness and how you can get in the best shape of your life, come see me. I'm committed to your success.
If you are looking for a fun and energetic environment I encourage you to come try it out.