RELAX RECHARGE REJUVENATE
Join Singer/Songwriter and Soul Sound Alchemist Lucie Lynch and certified Ariel Yoga and Pilates instructor Chandra Miars for this special event.
Chandra will lead you through an easy flow of Ariel Yoga Poses accompanied by live music and at the end we will bask in the healing sound vibrations of the Gong, Crystal Singing Bowls, Ocean Drum, Chimes and more!
We have 16 silks available for a very special cocoon emergence experience!
Gift yourself with an experience that will linger long after the last note.. Immersing yourself in sound is a very beautiful way to go into deep relaxation and meditation and discover new layers of self-awareness!
BENEFITS OF THE SOUND BATH:
-stress & anxiety relief,
-speeds up healing process,
-improve symptoms of depression,
-enhanced brain function,
-can repair & activate DNA,
-brings more joy & motivation
-spark new creative ideas and help to bring clarity
Please arrive 15 min early to find street parking and get settled in
$30 for the silk experience
$25 if you bring your matt for Yoga on the ground and sound bathing
Please RSVP for this event with LUCIE LYNCH via text[masked]
*A journal if you would like to capture the experience