GoodGym Newham will help you get fit and do good at the same time.
Join us every Wednesday at London Aquatics Centre for a run and physical task helping communities in Newham. We meet at 6.45pm and start running at 7pm. We work hard on a physical task for 30 to 45 minutes, then we all run back together to the start venue by 8.30pm. There will be some drills and exercises to make sure you get a good work out. The sessions are run by running coach Brahma Pochee.
You'll help your local community, meet some great people and get a great workout too.
Come and join in.