DA12 3AP, Gravesend
Join me for a group meditation open to all. We will share some basic techniques, and then meditate together for about 20 minutes. Afterwards there is an opportunity for an informal chat about our experiences. You don't need to stay if you need to meditate and go.
I am a teacher of Vedic meditation so there is an opportunity, but no obligation, to learn more about what this effortless technique entails and join a course.
I look forward to welcoming you!